At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.
-- Jean Houston
Fact of the Day:
Laughter is the best medicine, a cliche to be sure, but a new study has shown that laughter yoga, a blend of playful laughter exercises coupled with gentle breathing and stretching, can significantly lower systolic and diastolic blood-pressure levels, as well as bring about significant reductions in the stress hormone cortisol. [more]
Be The Change:
Take a peek at this Pangea Day presentation on the Laughter Clubs. [ more ]
1 comment:
i like the forested background you have up... where's that from??
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