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Learn from yesterday, live for today, hope for tomorrow.

-- Albert Einstein --

Many people tend to live in the past, focusing all their thought energy on how things used to be. I'm guilty of this too in recent times, having a hard time accepting that I'm getting older. Hung up on what I used to be able to do, and how thin I used to be and am not anymore. I know that we must live in the now moment, not in what was or what might one day be. It is a challenge to do this, or at least can be a challenge for me. Challenges are great opportunities for growth.